About 7pranayama Yoga Breath Workout
Welcome to 7pranayama – Your personal guide to deep breathing exercises, daily yoga postures, and mindfulness meditation. Looking for stress relief, better sleep, or a way to reduce anxiety? 7pranayama is a science-backed...
Welcome to 7pranayama – Your personal guide to deep breathing exercises, daily yoga postures, and mindfulness meditation.
Looking for stress relief, better sleep, or a way to reduce anxiety? 7pranayama is a science-backed fitness app designed to help you balance your body and mind through custom-crafted breathing techniques and yoga sequences.
🌟 KEY FEATURES:
21-Day Habits: Build a healthy routine with curated packages combining Yoga Asanas (poses) and Pranayama to target specific health goals.
Guided Breathing Exercises: Clear, pictorial, and step-by-step instructions for Kapalbhati, Anulom Vilom, and deep breathing.
Daily Yoga Postures: Explore Yogasana with detailed steps, benefits, and safety precautions perfect for beginners and advanced yogis.
Smart Water Reminder: Track your daily hydration goals effortlessly to keep your body revitalized and energized.
Dincharya (Daily Schedule): Customize your personal wellness routine and get timely notifications at your preferred hours.
🌿 PROVEN HEALTH BENEFITS:
Beat Anxiety & Stress: Calms the nervous system and acts as an instant stress reliever.
Improve Sleep Quality: Cures insomnia naturally with relaxing bedtime breathing patterns.
Weight Loss & Belly Fat: Boost metabolism through targeted Kapalbhati yoga.
Enhance Mental Clarity: Increase emotional intelligence, focus, and mental strength.
Previous Versions
Here you can find the changelog of 7pranayama Yoga Breath Workout since it was posted on our website on 2018-03-29 05:54:29.
The latest version is 4.0.4 and it was updated on 2026-10-10 18:04:27. See below the changes in each version.
7pranayama Yoga Breath Workout version 4.0.4
Updated At: 2026-07-16
Changes: What's New
• Added multiple sound options in Settings for a more personalized experience.
• New sound preview feature lets you listen before selecting your preferred sound.
• Expanded phone number support, allowing sign-up from more countries.
• Performance improvements and stability enhancements.
• Fixed various bugs for a smoother and more reliable experience.
7pranayama Yoga Breath Workout version 4.0.2
Updated At: 2026-06-30
Changes: Added 2 new yoga poses, including Malasana.
Expanded language support: Chinese, Japanese, Gujarati, Kannada, Telugu, and Bengali.
Improved app stability with various bug fixes and performance enhancements.
Fixed an issue where the screen Keep Awake feature was not working properly during Pranayama sessions.
7pranayama Yoga Breath Workout version 4.0.1
Updated At: 2026-06-19
Changes: Bug Fixes
7pranayama Yoga Breath Workout version 4.0.0
Updated At: 2026-06-13
7pranayama Yoga Breath Workout version 3.2
Updated At: 2025-09-22
Changes: Bug fixing and improvments.
7pranayama Yoga Breath Workout version 3.0
Updated At: 2021-03-13
Changes: Bug fixing.
7pranayama Yoga Breath Workout version 2.9
Updated At: 2020-09-21
Changes: Bug fixing and crash fixing of kapalbhati in android version 10+.
7pranayama Yoga Breath Workout version 2.8
Updated At: 2020-03-15
Changes: Chakrasana added in Dincharya (Schedule) from where you can add in your dincharya.
Bug fixing of crashing Udgeeth (Pranayama) and Virbhadrasana (Yogasana).
7pranayama Yoga Breath Workout version 2.7
Updated At: 2020-03-09
Changes: Bug fixing and new asana wheel pose added (Chakrasana pose).
7pranayama Yoga Breath Workout version 2.4
Updated At: 2018-01-22
Changes: We are always working to improve your experience on 7pranayama through new features improvements across the product. Here are some of our changes included in this version:
1. Video on Yogasana.
2. Bug fixes.
Disclaimer
Official Google Play Link
We do not host 7pranayama Yoga Breath Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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